The Wave Plus Additonal Recommendations from an Expert.

The good part of this is 8:08 - 9:02... She is seems to be talking about doing MP in this one but she also does FE... She has a lot of videos on You Tube. She recommends The Wave ....plus taking your shoes off ... plus accepting food or beverages.....:twitchy:..

https://www.youtube.com/watch?v=nffM2KCHbK4
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